April 17, 2017

Quick fix for weight loss

  So, this morning, the day after Easter when I pigged out, I decided to try something I was suggested to do. I drank a shot […]
October 23, 2016

Hey, what’s YOUR Dosha?

  The fall winds are kicking up and the temperature is dropping. Not only does this affect your wardrobe choices, but it also changes your mood. […]
May 10, 2016

Getting UN-Stuck

Meet Shari Perlman. Shari is a life coach and the director of Seeing More Possibilities¬†Find Shari here Like all people, I have been at forks in […]
February 21, 2016

Winter/Spring Kitchari- Your key to a HEALTHY cleanse

  In the winter many of us eat foods that are richer in fat, we might put on a couple pounds due to the “comforting” foods. […]