#yogamodifications

July 3, 2015

Perimenopause or Hyperthyriodism?

If you have a cold, you know it’s not the flu. If you have an apple, you know it’s not an orange. If you have a […]
January 21, 2015

Pre and Post Natal Yoga at BTB

Even if you have never done yoga before, during a pregnancy, many doctors recommend yoga. A woman should follow her own innate sense about movement. If […]