February 18, 2016


OK, I know this post may lose me some friends, confuse some supporters and disgust others. Still, I MUST explain this latest part of my aging […]
August 2, 2015

No Yogi Left Behind!

Yoga is for everybody. Yoga is for everybody, but not every class is for every one interested in doing Yoga. In New York City, a place […]
July 3, 2015

Perimenopause or Hyperthyriodism?

If you have a cold, you know it’s not the flu. If you have an apple, you know it’s not an orange. If you have a […]
June 6, 2015

My personal Transition…… the great unknown of peri-menopause

About a year and a half ago, I started having some symptoms that I self-diagnosed as perimenopausal. I am not a doctor, so how would I […]