#healthychoices

July 3, 2015

Perimenopause or Hyperthyriodism?

If you have a cold, you know it’s not the flu. If you have an apple, you know it’s not an orange. If you have a […]
January 13, 2015

5 Things I need to do for My Yoga Practice…. NOW!

I KNOW what I need to do to make my yoga practice more engaged, meaningful and consistent….. and yet, I resist! Can you identify? Here are […]