April 17, 2017

Quick fix for weight loss

  So, this morning, the day after Easter when I pigged out, I decided to try something I was suggested to do. I drank a shot […]
October 23, 2016

Hey, what’s YOUR Dosha?

  The fall winds are kicking up and the temperature is dropping. Not only does this affect your wardrobe choices, but it also changes your mood. […]
February 21, 2016

Winter/Spring Kitchari- Your key to a HEALTHY cleanse

  In the winter many of us eat foods that are richer in fat, we might put on a couple pounds due to the “comforting” foods. […]
February 18, 2016


OK, I know this post may lose me some friends, confuse some supporters and disgust others. Still, I MUST explain this latest part of my aging […]