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December 12, 2014

Welcome to Bring The Body!

Bring The Body is committed to supporting anyone who is interested in yoga to find their individual practice.  
December 12, 2014

Yoga

Individual, group, corporate, pre-natal, armchair and “recovery” yoga all based in Vinyasa style.  
December 12, 2014

Pilates

Like a little more “Core” intensity? BTB works with Pilates to pinpoint areas that are stressed less in yoga
September 16, 2014

Breathing and Meditation

At the center of all fitness is breathing, and the ability to recuperate faster. Let BTB help you be on top of your game with better […]