MANTRA MONDAY- This week, I offer this M

MANTRA MONDAY- This week, I offer this Mantra, “I am grounded and balanced, and from this space I can fly anywhere” #bringthebody

Abby Kaufmann
Abby Kaufmann

Abby fell in love with yoga at Kripalu, which led to a 200-hr teacher training at Yoga High in New York’s Lower East Side. With a seeker’s mind, whose appetite had just been whetted, she signed up for the follow-up advanced 300-hr training. Abby’s diverse education includes a Bachelor’s degree in social work and certifications as a Health Coach, Pilates teacher and Karuna Reiki master.

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