Bring YOURSELF! (or I will come to you) and let me help you create a Yoga practice for you that will increase your awareness inside and out!
The body is a highly efficient organism, when healthy, runs seamlessly. If pathways in the body, mental, emotional, neurological have been disrupted by stress or injury, I can help you find that and re-open the pathway!
Mind-Body-Union This is the core of BTB. Integrating movement, breath-work and meditation to help you move through your life with more strength and ease!
PRAISE FOR BTB
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